Can Wellness Shots Boost Immunity, or Are They Just Juice?
In the wellness industry, wellness shots—tiny, concentrated doses of several health-promoting components—have become rather popular as a quick fix for...
vitamin C
What is officially the healthiest food in the world?
There isn’t one “officially” healthiest meal as your own needs and goals will determine what’s best for you. Still, given...
When should I take vitamin C during skin cycling?
Well-known antioxidant vitamin C battles free radicals, unstable compounds damaging skin cells and aggravating aging effects including UV damage and...