What sleeping position relieves gas?
Although a normal part of digestion, gas can be uncomfortable and disruptive. Studies show sleeping on your left side can...
stomach
Does coffee on an empty stomach raise cortisol?
The popular morning beverage, coffee, gives millions of people energy and focus. Even yet, some coffee lovers continue to question...
Is it safe to eat yogurt past the expiration date?
Many of us worry about eating yogurt past its expiration date and it’s good to know what factors affect its...