Why should I pay more for low-fat ground beef? Is the 80% lean stuff worth that much more than the usual 73%?
Paying more for low-fat ground beef, such as 80% lean or greater, frequently boils down to concerns of health, cooking...
protein
How does the fat content in oxtail affect its suitability for weight loss?
Oxtail, the name for the tail of a cow, is a tasty cut of meat used in soups and stews....
Can wasabi peas be a good source of protein in a healthy diet?
Wasabi peas, a snack made from green peas coated in a wasabi (a Japanese condiment) and other flavorings mixture, are...
What seafood is good for diabetics?
Maintaining blood sugar levels within a normal range requires careful diet choice when controlling diabetes. Given its minimal glycemic impact...
What happens when you eat boiled eggs with an empty stomach?
Popular and nutritious, boiled eggs are usually eaten in line with a balanced diet. Depending on many elements including personal...
15 Healthy Snacks to Support Gut Health
Maintaining a good gut is quite important for general well-being since it influences digestion, immune system, even mood control. Including...
What do pescatarians eat that most vegetarians avoid?
What floats on their plate makes all the difference between pescatarians and vegetarians: seafood. Usually excluding all meat, including fish...