How many stairs to climb to burn 1000 calories
Let’s simplify the calculations and estimations to get an approximative estimate even though several elements define the real number of...
energy
How to increase stamina and endurance at home?
Ever wanted you could approach your everyday chores with greater vigor, or have the endurance to pursue that new passion...
Why do we need to exhale the carbon dioxide and remove it from our body?
Our breathing in oxygen and the expelling of carbon dioxide define a basic rhythm of existence. Still, why should CO2...
Does coffee on an empty stomach raise cortisol?
The popular morning beverage, coffee, gives millions of people energy and focus. Even yet, some coffee lovers continue to question...