What are the main ingredients in Dunkin’s cinnamon donuts, and how do they affect health?
Dunkin, formerly Dunkin’ Donuts, has a variety of tasty pastries including their famous cinnamon donuts. Knowing the main ingredients can...
eggs
What foods keep you full the longest keto?
Following a ketogenic (keto) diet seeks to cause and maintain a condition called ketosis, in which case the body burns...
What do pescatarians eat that most vegetarians avoid?
What floats on their plate makes all the difference between pescatarians and vegetarians: seafood. Usually excluding all meat, including fish...
Are eggs bad for cholesterol and triglycerides?
An amazing nutritional powerhouse, eggs neatly and reasonably package protein, vitamins, and minerals. Their high cholesterol content has, however, been...