Can you get a headache from sugar?
Let’s talk about sugar and headaches, including the mechanisms, types and individual variations. Headaches Headaches can be divided into two...
blood sugar
What is the healthiest drink besides water?
Apart from water, no one “healthiest” drink since every other one has unique benefits. Your own taste and demand will...
How many times does a diabetic pee at night?
The frequency of a diabetic urinating at night is not known exactly. Diabetics are more likely, though, to have a...
What is intermittent fasting and protein pacing?
One increasingly used method for weight control and general health is intermittent fasting (IF). By stressing when you consume instead...
Does coffee on an empty stomach raise cortisol?
The popular morning beverage, coffee, gives millions of people energy and focus. Even yet, some coffee lovers continue to question...