What Is Tongue Scraping? A Beginner’s Guide to This Oral Health Technique
Bad Breath and Oral Health You know how annoying bad breath is. 85% of people with chronic bad breath have...
11 Types of Magnesium and Their Benefits
The Magnesium Deficiency Epidemic Magnesium is essential for health, yet 50% of the US population is deficient in it. This...
Can You Drink Alcohol if You Have GERD?
Understanding GERD and Its Triggers Gastroesophageal reflux disease (GERD) affects millions of people worldwide. It’s when stomach acid flows back...
Does Your Sleep Position Affect Your Dreams?
When it comes to sleep many things come into play—comfort, environment, position. But does how you sleep actually influence what...
5 Need-to-Knows if You’re Considering a Mastectomy Tattoo
ProblemLife after a mastectomy can be tough. Many women lose their sense of self and confidence after breast cancer treatment....
4 Natural Remedies for Nausea
Nausea is a real pain and can be super disruptive, caused by motion sickness, pregnancy or digestive issues. Luckily there...
The Best High-Protein Fast Foods
Fast foods do not have to be linked with bad eating even if you are in a hurry and require...
Babymaking 101: Ways to Get Pregnant Faster
Should you and your spouse be ready to establish a family, you could be keen to learn how best to...
Can mudras be done while sleeping?
Particularly in Hinduism and Buddhism, mudras—symbolic hand motions utilized for millenia in many spiritual and healing systems—have been Often included...
7 Dos and Don’ts for Talking to a Loved One About Weight Loss
Managing weight loss in a loved one could be sensitive and difficult. Such discussions should be conducted carefully and purposefully...