Where Are Your Pressure Points—And How Can You Use Them?
Pressure points, or acupoints, are specific body regions that under stimulation can influence various psychological and physiological reactions. Originally drawn...
Mental Health
Women’s brains change across the menstrual cycle
A remarkable field of study, the complex interaction between hormones and the brain is never more clear than in relation...
How do you know if you’re emotionally dysregulated?
Emotional dysregulation is a disorder of emotional control. It’s about battling to control intense emotions in a sensible way, not...
What hormone causes mood swings in females?
Many people suffer mood swings, but for women hormonal variations can be rather important. Though it’s not the only hormone...